Tag: therapy trends

Who Goes to Therapy Most Often? Unpacking the Trends

by Arjun Mehta
therapy demographics mental health therapy trends mental health support

Therapy isn't just for those facing significant mental health challenges; it's for anyone seeking personal growth. Recent trends show that young adults and women, particularly, are more likely to seek professional help for mental well-being. The stigma around therapy is decreasing, encouraging diverse groups to feel comfortable seeking support. Understanding the demographics can help tailor mental health resources to better serve those in need.