Posts by tag: therapy

A therapist watching a client's hands may seem odd, but it can reveal a lot about nonverbal communication in therapy. From understanding anxiety cues to gauging comfort levels, hand movements often tell a deeper story. This article explores how therapists interpret these subtle signals and why it's crucial for building a better connection. Discover what your hand gestures reveal and how it helps your therapy progress.

Mental illnesses vary in their effects and can be every bit as damaging as physical illnesses. Key conditions such as depression, bipolar disorder, and schizophrenia not only affect emotional well-being but can also impair social interactions, career potential, and overall life quality. This article explores these serious conditions, highlighting the most damaging mental illnesses and offering insights into available therapies. It also provides informative and supportive strategies to manage and improve mental health.