This article breaks down what Ayurveda says about belly fat and how it links to your overall body type and lifestyle. Learn why belly fat isn't just about looks but your long-term health. It'll walk you through practical tips, dietary tweaks, and daily routines straight from ayurvedic wisdom. There's no fluff—just solutions you can actually use. Forget crash diets and get a real, sustainable approach rooted in ancient science.
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