Author: Arjun Mehta

Explore the most effective exercises for burning belly fat, discover science-backed workouts, tips, and practical advice on losing stubborn abdominal fat efficiently.

Dig into the science of B12 and kidney health. Find out if too much B12 can damage your kidneys, what research reveals, and tips for safe supplement use.

Discover how Oprah lost weight, mixing new medication, mindful eating, strength workouts, and emotional support. Get expert tips inspired by her journey.

Explore which mental disorder tops the diagnosis charts. Learn its symptoms, facts, tips, stats, and how to spot and tackle it early.

Wondering when knee replacement hurts the most? Get the lowdown on the hardest days post-surgery, what real recovery looks like, and how you can make it easier.

Open-heart surgery is a huge event. Learn how many days you'll stay in hospital, what happens after the operation, and key tips for smoother recovery in 2025.

Learn about the downsides of Ozempic, the popular diabetes and weight loss drug. Discover side effects, risks, and surprising facts you need to know before using semaglutide.

Wondering about the real cost of an IVF cycle? Get a detailed breakdown of actual prices, hidden expenses, what impacts the bill, and creative ways to save on your journey.

An Ayurvedic cleanse can spark hope for better health, but it may come with fatigue, headaches, or digestion issues. Learn side effects, useful tips, and how to avoid risks.

Curious if anything's taking over metformin for diabetes? Discover the new meds, how they work, and what makes them game-changers for type 2 diabetes.

Dig into the real story behind Kelly Clarkson's weight loss journey, what worked for her, and the tips anyone can use from her approach.

Discover which surgeries are rated as the most painful, what makes them hurt so much, recovery facts, and real tips to manage surgical pain.